A WELLNESS PROGRAM
OUR SERVICEWe provide a seven-week Wellness Program to give you an opportunity to experience the cumulative effectiveness of improved circulation.
OUR GOAL
To provide you with a renewed sense of health and well-being at your workplace.
OUR WELLNESS PROGRAM
Our Wellness Program will provide you with chair massage, exercise, and ergonomic coaching.
- The Chair Massages: four (4) 15-minute, acupressure-style, upper-body, seated massages delivered through clothing, in a specially designed chair. You'll receive one (1) massage every-other-week for seven weeks.
- The Exercises: you'll learn eight (8) upper-body exercises. These exercises, designed to promote circulation in your back, arms, neck, and shoulders can be done in 30-40 seconds at any work station.
- The Exercise Reminders: you'll receive four exercise cards describing each exercise.
- Ergonomic Coaching: we provide interested employees with information about proper body mechanics. Our coaching is designed to help you work safely and prevent work-related injury.
If you don't feel better after the massage, we'll refund your money.
THE HUMAN BODY IS DESIGNED FOR MOVEMENT
Sitting for long periods of time and performing highly skilled tasks is a physically demanding feat. When muscles aren't moving, they don't receive a steady supply of oxygenated blood. Lack of oxygen results in muscle contraction; the tension you feel in your shoulders, neck, and back.
EXPERIENCE WHAT WE'VE LEARNED
Massage moves oxygenated blood to your muscles and your muscles relax. As a result, you feel better and you become more conscious of how you feel. Being aware of how you feel is the first step toward taking better care of yourself.